When undergoing stress or a difficult time it is very natural to feel that you need to talk to someone. Although talking to someone may seem to be a very simple solution, yet complex due to different apprehensions. Most of us feel hesitate to open up about different issue in life while sharing with someone, unaware of the help available for emotional wellbeing just like we have for physical wellbeing. However you may talk to someone you know already like a close friends or family member or someone you already share a good bond with like a colleagues who can help you with your work concerns. But what stops you is that you may feel that they might misunderstand you or judge you. But a trained professional can help you identify challenges and share with you interventions to make you feel better without making any judgments about you. These Counselor quotes and therapy quotes are here to encourage choosing to talk to a counselor and trained therapist that listen to you actively to provide you with a non-judgmental environment wherein you can talk about everything that seems to stress you out. “Emotional wellbeing is just as important to us as Breathing is!” – BetterLYF “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”- Carol Welch “You don't have to control your thoughts. You just have to stop letting them control you.” - Dan Millman Don't let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks. - Roopleen There is no greater agony than bearing an untold story inside you. - Maya Angelou Whatever you fight, you strengthen, and what you resist, persists. - Eckhart Tolle Preaching is personal counseling on a group basis. - Harry Emerson Fosdick Counseling has to do with intuition, with work on oneself, with the quietness of one's mind and the openness of one's heart. - Ram Dass If it's free, it's advice. If you pay for it, it's counseling. If you can use either one, it's a miracle. - Jack Adams
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